Start this recipe by pre-heating your oven to 350ºF. Vegan Apple Cinnamon Muffins. Your comment means a lot. ★☆ Muffin tin, loaf pan, cake pan: Whatever route you choose this 1-bowl, vegan, gluten-free recipe is going to blow you away! I have a number of food allergies and haven’t been able to find a protein powder I can use. ❤️ these babies, matcha chocolate chip banana cookies. September 21, 2020 by Lenny Leave a Comment. Glad you enjoyed them and they got the toddler seal of approval…it’s always the toughest one to get! How to store these protein muffins: ), Filed Under: Baking, Muffins & donuts, Snacks & desserts, Vegan, Whole-wheat, Your email address will not be published. The coconut oil version does get hard in the fridge though as the coconut oil hardens, another reason why I preferred the almond butter version. Design by Purr. These vegan protein muffins make a wonderful snack or dessert. Vegan Apple Bran Muffins … When filling the muffin cups, the batter should come just slightly below the top of each. Vegan Applesauce Muffins – Key Ingredients. Peel and dice 1/2 cup apples, add to the bowl, along with raisins, and mix well. A generous amount of chopped apple is stirred into the batter too! As a member of Amazon Associates and other affiliate programs, I earn from qualifying purchases. The protein in the milk reacts with the vinegar to create lactic acid which is what activates the leavening agents to produce air. This recipe is 100% healthy, as always. It’s apple season, so I hope you’ll get the chance to bake these muffins with all your freshly picked apples. I haven’t tested the recipe with an alternative plant protein but it should work with a blended plant protein such as North Coast Naturals or Iron Vegan. They are made without using any unhealthy fats (close to being fat-free, actually!) and get a free eBook with my 25 top recipes. Let muffins cool for 10-15 minutes. About Deryn. Aug 19, 2015 - Try these vegan chocolate chip oatmeal protein muffins for a quick breakfast, snack or dessert. I got this recipe from a vegan cookbook. Vegan Apple Bran Muffins. I like a tart apple like granny smith, but any firm apple like gala, fuji or honeycrisp will hold its shape. Bake in a preheated oven at 350F / 180C for 30 minutes, or until an inserted toothpick comes out clean. Well, I simply had a bunch of apples which were about to turn bad, so making muffins was the perfect way to make the best use of them. These vegan apple oat protein muffins are easy to make in 1 bowl in about 30 minutes. https://www.egglesscooking.com/vegan-apple-oatmeal-muffins-recipe Can be gluten-free! 1. You can also freeze these muffins quite easily for … and processed sugar-free. Can be gluten-free! I’ve recently started dieting and focusing on my health again recently, and these vegan protein muffins have been my go-to snack. They pack a lot of flavor for a 100% sugar-free snack. Using a spatula, fold the mixture slightly, then add in the apple chunks. Thanks! In a large bowl, combine the milk, apple cider vinegar, applesauce, maple syrup, vanilla, and almond butter (if using coconut oil, add to bowl when you add dry ingredients). Great recipe as always, Deryn – always love cooking with coconut oil, myself – immediately makes food taste healthier and more nutritious, even if it’s in my head. Why apples this time? This is the food blog where I share easy, delicious, and vibrant plant-based recipes. Feb 24, 2016 - Try these vegan chocolate chip oatmeal protein muffins for a quick breakfast, snack or dessert. Thank you so much for the feedback. They are subtly sweet, soft and packed with fall flavor. For this recipe, I used vanilla protein powder from Nuzest (code: ‘LENNY15’). Their perfection is in their simplicity, and I mean it when I say these muffins are super addicting, flavorful, and delicious. Substitutions: I have not tested this recipe with any flour substitutions. They’re gluten free, egg free, dairy free, nut free, and perfect served as a nutritious breakfast or snack. They’re also really good with a dollop of protein nut butter spread on top. You can omit the cinnamon completely, or use any combination of spices that you desire: nutmeg, cardamom, cloves, etc. Add sugar, baking soda, salt, cinnamon and nutmeg. Easy to make in one bowl in 30-minutes. Feb 21, 2016 - Try these vegan chocolate chip oatmeal protein muffins for a quick breakfast, snack or dessert. I hope to inspire you to eat more plants and to have fun in the kitchen! These delicious, high-protein muffins are easy to make in 1 bowl and are gluten-free, oil-free and vegan! Apple Cinnamon Oat Muffins (Egg Free, Dairy Free, Vegan) March 15, 2018 April 17, 2019 These egg free Apple Cinnamon Oat Muffins are hearty and slightly less sweet than your typical fruit … Bake for 26-30 minutes. Recipe by Chef #522297. Once cool, muffins can be stored in a sealed container at room temperature for 3-4 days, in the fridge for at least 1 week or frozen for 3 months. Notify me of follow-up comments by email. Unsweetened applesauce – We use applesauce both … The muffins tasted just as amazing, if not better, than the usual batter loaded with eggs and butter.I loved starting these early autumn mornings with the combination of apples and cinnamon. Easy to make in one bowl in 30-minutes. Prep Time 10 minutes. It’s vegan, and I find that it doesn’t give the muffins or baked goods a ‘protein-y’ taste. Enjoy! I usually eat one with a side of berries, or if I’m really active and on the go I’ll have two for a snack. As an Amazon Associate I earn from qualifying purchases. This site uses Akismet to reduce spam. Of course, we all know that apple cinnamon is the classic combo. Apples, Dessert, Muffins, Snacks & desserts, Black sesame ice cream sandwiches (vegan, GF) ». Apple Protein Muffins. Welcome to Running on Real Food! I suggest trying my healthy blueberry muffins, vegan buckwheat muffins, skinny zucchini chocolate muffins or banana chocolate chip muffins instead. Well, I simply had a bunch of apples which were about to turn bad, so making muffins was the perfect way to make the best use of them. With 9 grams of protein each, they're great for a quick balanced treat or snack. They are perfect for meal prep and to-go meals, too. These irresistible vegan banana muffins with sweet apple chunks are the real deal - they taste awesome and are on the totally well-behaved end of the healthy spectrum. 6. Click here to leave a review! I can’t recommend a replacement for this recipe as it’s based around the protein powder. Vegan Apple Muffins. Should I use coconut oil or almond butter? I have not tested these muffins with a GF flour, so I can’t say whether or not any flour substitutions will work. 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